Backcountry Kettelbell Workout Series 1

10 Swings, 5 Goblet Squat, 2 overhead press - repeat 10-15 times.  You dont need a gym, make the outdoors your gym.  We are at 11,000 ft training at one of our favorite backcounty splitboarding / skiiing spots.  You can train anywere!

Contact me with any questions on how to perform this workout or how to use Kettelbells.

Get your kettelbells here - http://tinyurl.com/h9gsdvy

Sean@ColoradoPersonalFitness.com