Colorado Personal Fitness

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4 Simple Moves to Improve your Golf Game with FourPoints

4 Simple Moves to Improve your Golf Game with FourPoints using a TRX and TRX Rip Trainer

These 4 simple exercises using the TRX and TRX Rip Trainer will help improve your swing, core strength and shoulder and back muscles.  Do 10-15 per side for 4 rounds each.  Let us know how much your golf game improves!